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  • 4 strategies to help you slay this week (without the stress & overwhelm)

    If you are anything like me, sometimes I need a good dose of Monday Motivation! Here’s some tips that will help you make the most out of your week and cheering come Friday (not just because the week is over either!). These steps will help you actually DO what you desire to do – without […]

  • Why the K.I.S.S. method works if you’re feeling stressed

    We live in a complicated world. Very complicated in fact. And it seems to get busier and busier, and hence more and more complicated, with age. When I was growing up my Dad always used to tell me to remember the KISS method: keep it simple stupid. In fact he was the master at it. […]